Selfology- ‘the study of Self’

Effortless Personal Power

Do you want to know the easiest way to having more Personal Power? I am incredibly passionate about Self Empowerment and Personal Power.  Now I’m not talking about power as in the sense of physical power, although that’s good too, the kind of power I am talking about...

A miracle of a different kind

A 'miracle' inspired by The Secret and The Law of Attraction I have been writing about miracles in our family, the first one of my finger being instantly healed after being chopped off by a guillotine and my second story was how my brother was instantly healed of...

Another Miracle, my brother instantly healed of Meningitis

The miracle of my brother being instantly healed of meningitis In my last blog I told you the story of how my finger was instantly healed after being chopped off by a guillotine, if you missed it, you can read it here.  This story is about my older brother Roland who...

Do You Believe in Miracles?

I do! My very first miracle happened to me when I was only 3 years old! In the past miracles seemed to be something that only radical believers of various faiths experienced.  You would hear about people being healed, being able to see again, walk again, diseases...

Move That Beautiful Body and Dance!

Something I have realised lately, or should I say I have been reminded of, is that I really really really love to dance.  During my last year in junior school, at the age of 12, all the girls in grade 6 and 7 were told to report to the school hall.  They then gave us...

I want it all, is it possible?

People that know me know that I have incredibly itchy feet, and no not that fungal infectious type that drives you nuts and no matter how much you scratch, it just never stops itching. My itchy feet are due to me being restless, wanting to see more, do more,...

Time to Face My Fear of Commitment

So here I am sitting staring at the screen trying to figure out what to write.  I know I want to write about fear, as it’s the topic that I am focussing on right now, but all my ideas about what to say simply flew out the window the minute I sat down to write.   It...

Making the Uncomfortable Comfortable

Cancer?.... Abuse?..... it's all the same right? I read an interesting statistic the other day, 1 in 8 women in the UK are likely to get breast cancer.  Breast cancer is something we are getting comfortable talking about, we campaign, we raise funds, we run races,...

Face Yours Fears Bootcamp

I'm so excited to announce the launch of our FACE YOUR FEARS BOOTCAMPS for WOMEN Head on over to Confident Women's Academy for all the Info and to secure your seat. See you there!  

How To Be a Great Friend at Any Age

This may sound completely bizarre, but as an adult in her late 40’s, right now I have no idea how to be a friend and what a true friendship really is. I have less than a handful of friends and at times I wonder if those friendships are what they are meant to be....

What Makes Your Feel Important

I like birthdays, I think they are wonderful, a special day to celebrate the birth of your life. Every year I look forward to my birthday, but every year the day ends with me feeling deflated and sad, like something was missing and I have never been able to pinpoint...

Bullying Starts at Home by Parents

This is going to be a bit of a tough blog entry but I feel pressed to write about this as I think it's really important.  Bullying, domestic violence, abuse, physical punishment, are all social matters very close to my heart, subjects that I would eradicate with the...

What Does it Mean to be Authentic

Authenticity, a word that is being thrown around a lot lately, but what does it really mean to be authentic. Last Friday, I was taking a moment out lying on my bed and suddenly I felt connected to the sheet, I actually felt the coldness of the Egyptian cotton sheet...

Do you Quit before you have even started?

What is it that just makes us give up, whether it’s a relationship, a diet or a new project? I’ve had to ask myself this many times over the years. Is it because we get bored, do we lose interest? Or is it simply because you can’t be bothered? As a child, I used to...

Whose voice was in my head?

They say that man’s biggest fears are fear of rejection and fear of public speaking. No matter how confident you are or how famous you become, it seems that we all share these two fears. Anthony Robbins is one of America’s most famous life coaches, he put ‘life...