by Deborah McPhilemy | Aug 10, 2020 | Emotional Intelligence, Love, Parenting
Acceptance is our most primal human need. Every one of us strives for acceptance; who we are, what we stand for, what we believe, what we look like, and how we express ourselves. What are your emotions telling you? Emotions are energy and movements within our bodies...
by Deborah McPhilemy | Feb 7, 2019 | Emotional Intelligence
‘I have so much anger in my heart’, I need help, I can’t do this on my own’. ‘I’m seriously afraid I’m gonna do physical harm someday because when I get really angry I get into a rage and can’t control myself.’ ‘My rage this week is out of control. I’m worried I’m...
by Deborah McPhilemy | Nov 28, 2018 | Being Confidently Me, Emotional Intelligence, Life, Love
I am one of those people that simply cannot and do not want to hide my feelings. If I feel excited to see you, then you will know it. If I haven’t seen you for a while and I get to pick you up at the airport, I am that person who will scream with delight when I see...
by Deborah McPhilemy | Oct 6, 2016 | Emotional Intelligence, Life, Love, Parenting, Relationships
Feeling guilty never did anyone any good nor does it have any magic power to be able to change the past. No matter what kind of day you have, I love the fact that every day comes to an end. Every day you get to go to sleep at night and you get to wake up and start a...
by Deborah McPhilemy | May 2, 2016 | Emotional Intelligence, Life
Do you want to know the easiest way to having more Personal Power? I am incredibly passionate about Self Empowerment and Personal Power. Now I’m not talking about power as in the sense of physical power, although that’s good too, the kind of power I am talking about...
