by Deborah McPhilemy | Aug 10, 2020 | Emotional Intelligence, Love, Parenting
Acceptance is our most primal human need. Every one of us strives for acceptance; who we are, what we stand for, what we believe, what we look like, and how we express ourselves. What are your emotions telling you? Emotions are energy and movements within our bodies...
by Deborah McPhilemy | Nov 28, 2018 | Being Confidently Me, Emotional Intelligence, Life, Love
I am one of those people that simply cannot and do not want to hide my feelings. If I feel excited to see you, then you will know it. If I haven’t seen you for a while and I get to pick you up at the airport, I am that person who will scream with delight when I see...
by Deborah McPhilemy | Nov 23, 2018 | Blog, Ignite your Emotions and Heal Your Life, Love
(excerpt from my new book Food, Love and Sex, Ignite your Emotions and Heal Your Life) Following on from how the universe had already started ‘conspiring’ three years before to bring Paul and me together……………… Kayleigh...
by Deborah McPhilemy | Nov 22, 2018 | Love
‘I’m ready to get married again’, I said to my friend Anita. It was 22 November 2010, exactly 8 years ago from today and we were lying on the beach at one of the most beautiful places in the world, Paradise Beach, Langebaan in Cape Town. We were having a lazy...
by Deborah McPhilemy | Feb 19, 2017 | Being Confidently Me, Life, Love, My Journey
Yesterday I said I would continue with my blog on ‘why it’s so hard to ask’, but I am putting that off for another day as I feel inspired to share this with you. Yesterday I spoke to my beautiful gorgeous friend Kirstin on skype, I have known...
by Deborah McPhilemy | Oct 6, 2016 | Emotional Intelligence, Life, Love, Parenting, Relationships
Feeling guilty never did anyone any good nor does it have any magic power to be able to change the past. No matter what kind of day you have, I love the fact that every day comes to an end. Every day you get to go to sleep at night and you get to wake up and start a...
