• 1

  Start Here

  • Hello and welcome Free Preview
  • Introduction and background
  • How this course works and what you will need
• 2

  Who are you?

  • Pre-Course Tasks
  • Emotional Awareness Assessment
  • Self Awareness / Self Knowledge Questionnaire
• 3

  Emotional Intelligence in a Nutshell for Parents and Teachers Book

  • The book that goes with the course
• 4

  What is Emotional Intelligence

  • Emotional Intelligence defined
• 5

  The Science of Emotion

  • Where your emotions come from
  • The Fundamentals of Emotional Intelligence
• 6

  The 10-Step Process

  • How to do the 10 steps Free Preview
• 7

  Step 1

  • Feeling Literacy
  • Activities to become Emotionally Aware
  • Emotions and Music
  • Song 1
  • Song 2
  • Song 3
  • Song 4
  • Song 5
  • Song 6
  • Song 7
  • Song 8
  • Step 9
  • Step 10
  • Emotions and Art
  • Emotions and Smells
  • Emotions and Memories
  • Emotions and Movies
  • Emotions and Stories
  • Emotions and Day to Day Tasks and Events
  • Emotions and Your Body and Face
  • Emotions and Physical Symptoms
  • Emotions and Food
  • Emotions and Body Chemistry
  • You and Your Emotional Reactions
  • Recognising and Labelling Other People's Emotions
  • Emotions and Nature
  • Emotions and Colour
  • Emotions and Communication
  • Emotions and Environment
• 8

  Step 2

  • Your Values
• 9

  Step 3

  • Your Needs
• 10

  Step 4

  • Your Beliefs Part 1
  • Yours Beliefs Part 2
• 11

  Step 5

  • Own Your Feelings Part 1
  • Own Your Feelings Part 2
• 12

  Step 6

  • Validating Feelings
• 13

  Step 7

  • Learn to Listen
• 14

  Step 8

  • Develop Empathy
• 15

  Step 9

  • Practice Acceptance
• 16

  Step 10

  • Learn to be Assertive and Set Boundaries
• 17

  Being Emotionally Intelligent with Children

  • How to be EQ with Children
• 18

  Parenting and Teaching Styles

  • What's Your Style
• 19

  Temperaments

  • What is Your Temperament?
• 20

  Personalities

  • What Personality Type are You?
  • My Nature Personality Assessment Instructions
• 21

  Love Languages

  • What is Your Love Language
• 22

  Completion - what's next.

  • Where to from here?
  • Certification Quiz
  • In Your Own Words
• 23

  EQ Life Skills Curriculum for 4 - 10 year Olds

  • Instructions to receive your teaching resources

Included in Your EQuipped Membership